Blog

Fun Friday - Amelia Boone - Fun and Inspirational

Joe Gilbert

Fun Friday - Amelia Boone -  Fun and Inspirational

While I did wrestle with my competitive self and inner critic, I’m confidently on my way to no longer letting race results define me, and no longer being paralyzed by the fear of a failure. 

Read more →


Thinking Thursday - Does Buying a Gym Membership Instantly Make Us More Fit?

Joe Gilbert

Thinking Thursday - Does Buying a Gym Membership Instantly Make Us More Fit?

"The first principle is that you must not fool yourself and you are the easiest person to fool." - Richard Feynman.

Read more →


Winning Wednesday - Facing Violence with Force.

Joe Gilbert

Winning Wednesday - Facing Violence with Force.

  I will argue that at this time in history it is more important than ever for you to take responsibility for your own safety. If not prepared, you're in trouble when violence (outside the X-Box) comes calling.   You should spend some time on Google and see  exactly how violence can destroy or end your life.  It is time to get some training and learn how to protect the people you love. Make it a family priority. Do it as a couple and be prepared.  Never has it been easier to get quality training that may save your life. Lawful...

Read more →


Training Tuesday - Growth Mindset.

Joe Gilbert

Training Tuesday - Growth Mindset.

"For twenty years, my research has shown that the view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value. How does this happen? How can a simple belief have the power to transform your psychology and, as a result, your life?"

Read more →


6-Steps To Survive An Active Shooter.

Joe Gilbert

6-Steps To Survive An Active Shooter.

We don’t need to channel our inner-secret-agent to adopt a few practices that may save our lives.

Read more →