Blog

Visualization and performance improvement.

Joe Gilbert

Visualization and performance improvement.

Still others have the ability to vividly play an experience in their head with all the critical detail to the point where it almost appears real to them. Then there are athletes who try to do imagery and all they "see" is a blank or dark screen. Be persistent when you practice and keep at it. With daily repeated practice you will improve your ability to "see", "feel" and "hear."

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Weak language is detrimental.

Joe Gilbert

Weak language is detrimental.

My subconscious was choosing safe words that made unimportant things feel huge, and words that allowed me wiggle room to procrastinate safely.

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Move Escape or Attack - Evolution of Run Hide Fight.

Joe Gilbert

Move Escape or Attack  - Evolution of Run Hide Fight.

The worst thing a potential victim can do in an active shooter situation is to freeze in position in a state of confusion or shock. Unfortunately, this is also the most likely response to sudden violence (even if just temporarily), so it’s vital to prepare people for this possibility, and get them thinking in advance about ways to recognize and fix this problem if it occurs. Forewarned is forearmed.

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Cotillion Class - Your children (and society) will be thankful.

Joe Gilbert

Cotillion Class - Your children (and society) will be thankful.

Students are taught how to be respectful, polite members of their communities. It’s about looking someone in the eye when you speak to her, holding the door for the person walking in behind you, and asking someone who’s standing alone at a party to dance.

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Man Bites Dog

Joe Gilbert

Man Bites Dog

The canine’s weapons are speed and teeth. If they attack, they’ll try to tackle you to the ground. Their vulnerable targets are the legs, neck, eyes, and genitals.

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