Whenever possible, the conscious mind likes to pawn off tasks to the nonconscious mind to do automatically. This is precisely what happens when a habit is formed. Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
The second phase of SIT focuses on skills acquisition and rehearsal. The particular choice of skills taught is important, and must be individually tailored to the needs of individual patients and their particular strengths and vulnerabilities if the procedure is to be effective. A variety of emotion regulation, relaxation, cognitive appraisal, problem-solving, communication and socialization skills may be selected and taught on the basis of the patient's unique needs.
Really bad weather significantly disadvantages you – you simply aren’t as aware or capable as those pretty dudes in California in their tight muscle shirts. Your job is to do a reasonable job of compensating, not to make things perfect.
If there’s any big takeaway from this data, it’s that the red dot sight was slightly quicker by tenths of a second for both of us at close range but the LPVO was generally faster by a couple of seconds or more at 100/150 yards and beyond.